Spicy Low-Fat Turkey Meatloaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 225.1
- Total Fat: 3.2 g
- Cholesterol: 69.2 mg
- Sodium: 778.9 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 2.2 g
- Protein: 28.2 g
View full nutritional breakdown of Spicy Low-Fat Turkey Meatloaf calories by ingredient
Introduction
Can be made with lean beef or turkey Can be made with lean beef or turkeyNumber of Servings: 6
Ingredients
-
1.5 pounds lean ground turkey
3 slices whole wheat sandwich bread, made into coarse crumbs in food processor
1small onion, chopped
1 egg
1 tsp. chili powder
1/4 tsp. ground black pepper
1 can Ro-Tel diced tomatoes & green chiles
1/2 cup Chili sauce
1/2 cup fat-free shredded cheddar
Directions
Mix together first 7 ingredients and spread into loaf pan. Bake 1 hour at 400 degrees. Spread chili sauce on top and sprinkle with cheese. Return to oven for 15 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user CHOCO_LAB38.
Number of Servings: 6
Recipe submitted by SparkPeople user CHOCO_LAB38.