Spicy Low-Fat Turkey Meatloaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 225.1
  • Total Fat: 3.2 g
  • Cholesterol: 69.2 mg
  • Sodium: 778.9 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 28.2 g

View full nutritional breakdown of Spicy Low-Fat Turkey Meatloaf calories by ingredient


Introduction

Can be made with lean beef or turkey Can be made with lean beef or turkey
Number of Servings: 6

Ingredients

    1.5 pounds lean ground turkey
    3 slices whole wheat sandwich bread, made into coarse crumbs in food processor
    1small onion, chopped
    1 egg
    1 tsp. chili powder
    1/4 tsp. ground black pepper
    1 can Ro-Tel diced tomatoes & green chiles
    1/2 cup Chili sauce
    1/2 cup fat-free shredded cheddar

Directions

Mix together first 7 ingredients and spread into loaf pan. Bake 1 hour at 400 degrees. Spread chili sauce on top and sprinkle with cheese. Return to oven for 15 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user CHOCO_LAB38.