Lettuce & Spinach Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 31.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.1 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.3 g

View full nutritional breakdown of Lettuce & Spinach Salad calories by ingredient


Introduction

Fresh and Refreshing Fresh and Refreshing
Number of Servings: 8

Ingredients

    3 Cups Lettuce
    2 Cups Spinach
    1 1/2 Cup Mushrooms sliced
    1/2 Cup Red Onions sliced
    1 Cup Cucumbers sliced with peel
    1 small box of Raisins
    1 Lemon peeled, sliced and cut into triangles

Directions

makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user KIMMIECANWIN.