Shrimp and Avocado Bowl
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 481.4
- Total Fat: 13.6 g
- Cholesterol: 313.5 mg
- Sodium: 553.5 mg
- Total Carbs: 52.6 g
- Dietary Fiber: 3.9 g
- Protein: 36.5 g
View full nutritional breakdown of Shrimp and Avocado Bowl calories by ingredient
Introduction
This is Fitness Magazine's Shrimp & Avocado Rice Bowl Recipe~~ we use a few more shrimp, & we grill ours on the George Foreman! This is Fitness Magazine's Shrimp & Avocado Rice Bowl Recipe~~ we use a few more shrimp, & we grill ours on the George Foreman!Number of Servings: 4
Ingredients
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20 medium cleaned, shelled, tail-on shrimp (about 1pound) thawed if frozen
2 teaspoons sesame oil
1 1/2 teaspoons honey
Small pinch cayenne pepper
2 eggs, lightly beaten
1 tablespoon light soy sauce
1 tablespoon rice wine vinegar
1 cup shelled edamame, steamed
2 teaspoons toasted sesame seeds
1 1/4 cups rice, cooked according to package directions
1 ripe avocado, sliced
Directions
1. Preheat the broiler. In a medium ovenproof pan, toss the shrimp with 1 teaspoon each of the sesame oil and the honey. Add the cayenne.
2. Lay the shrimp flat. Broil for 2 minutes per side. Transfer to a plate.
3. Heat a small nonstick skillet over medium heat and add the remaining teaspoon of sesame oil. Pour in the eggs. Cook undisturbed until set, about 2 minutes. Flip and cook until just set on the second side, 1 more minute. Transfer to a board and cut into strips.
4. In a small bowl, combine the soy sauce and rice wine vinegar with the remaining 1/2 teaspoon honey.
5. Fold the edamame and sesame seeds into the rice. Serve the rice in bowls topped with the egg strips, shrimp, and avocado. Place the soy-vinegar mixture in a small bowl and use at the table for drizzling.
Number of Servings: 4
Recipe submitted by SparkPeople user SPOOKYTHECAT.