Lima Beans and Ham

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 390.8
  • Total Fat: 5.2 g
  • Cholesterol: 25.1 mg
  • Sodium: 774.2 mg
  • Total Carbs: 64.4 g
  • Dietary Fiber: 14.9 g
  • Protein: 24.8 g

View full nutritional breakdown of Lima Beans and Ham calories by ingredient


Introduction

"Can be just a meal in itself, or served along with other accompaniments like coleslaw or your favorite salad. "Can be just a meal in itself, or served along with other accompaniments like coleslaw or your favorite salad.
Number of Servings: 1

Ingredients

    Ingredients

    3/4 cup fresh lima beans
    3/4 cup water
    1/2 potatoes, diced
    1/4 (15.25 ounce) can whole kernel corn
    1/4 large tomato, diced
    1/8 medium onion, diced
    1/4 stalk celery, diced
    1-1/2 teaspoons cornstarch
    1 tablespoon milk
    1-1/2 ounces cooked ham, diced
    1/4 pinch dried parsley
    salt and pepper to taste

Directions

Place the lima beans in a large pot, and pour in the water. Bring to a boil, reduce heat to medium, and cook 15 minutes. Mix the potatoes, corn, tomato, onion, and celery into the pot, and continue cooking 15 minutes.

In a small bowl, dissolve the cornstarch in the milk. Stir into the pot, and mix in the ham. Continue cooking until heated through. Season with parsley, salt, and pepper to serve.

Number of Servings: 1

Recipe submitted by SparkPeople user OMOLAYOLE.