Janet's Chicken Stir Fry

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 116.9
  • Total Fat: 0.5 g
  • Cholesterol: 27.5 mg
  • Sodium: 480.0 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 13.7 g

View full nutritional breakdown of Janet's Chicken Stir Fry calories by ingredient


Introduction

Yummy easy stir fry Yummy easy stir fry
Number of Servings: 8

Ingredients

    *STIR FRY seasoning Mix SUN BIRD, 9 serving (remove)
    *Best Choice Boneless Skinless Chicken Breast (frozen), 16 oz (remove)
    *(Great Value) Sugar Snap Peas Stir-Fry, 4.5 cup (remove)
    *broccoli stir fry great value 1lb, 4.5 cup (remove)


Directions

Dice the chicken in a wok and cook until no longer pink, drain the fat. Add the 2 bags of frozen vegetables, .25 cup of water & push the mixture of chicken and veggies up the side of the wok. Place the lid on and cook for 15 minutes, letting the veggies steam until tender. Add the stir fry mix. serve.

Number of Servings: 8

Recipe submitted by SparkPeople user DAMNITJANET40.