Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.9 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 27.5 mg |
| Sodium | 480.0 mg |
| Potassium | 187.5 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.0 g |
| Protein | 13.7 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 26.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.5 % |
| Copper | 0.0 % |
| Folate | 4.5 % |
| Iron | 1.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Janet's Chicken Stir Fry
View the full Janet's Chicken Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Janet's Chicken Stir Fry
55 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2 oz)
22 calories of (Great Value) Sugar Snap Peas Stir-Fry, (0.56 cup)
22 calories of broccoli stir fry great value 1lb, (0.56 cup)
17 calories of STIR FRY seasoning Mix SUN BIRD, (1.13 serving)
Calories per serving of Janet's Chicken Stir Fry
55 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2 oz)
22 calories of (Great Value) Sugar Snap Peas Stir-Fry, (0.56 cup)
22 calories of broccoli stir fry great value 1lb, (0.56 cup)
17 calories of STIR FRY seasoning Mix SUN BIRD, (1.13 serving)
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