reduced fat alfredo sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 79.4
  • Total Fat: 7.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 193.0 mg
  • Total Carbs: 0.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.7 g

View full nutritional breakdown of reduced fat alfredo sauce calories by ingredient
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easy delicious alfredo sauce in minutes! easy delicious alfredo sauce in minutes!
Number of Servings: 8


    370 ml evaporated milk
    1/2 cup grated parmesan cheese
    1/4 cup soft margarine
    garlic powder to taste


bring evaporated milk and margarine to a low boil in a medium saucepan. Add parmesan and garlic powder, and allow the sauce to simmer for about 15 minutes until it thickens. Serve over cooked pasta. You can also add sauteed chicken breast, sundried tomatoes, green onions or any of your favorite vegetables. Sauce makes 8 servings. 1/4 cup (50mL)/serving.

Number of Servings: 8

Recipe submitted by SparkPeople user HEATHERBOYD79.

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