Honey Cranberry Granola
Nutritional Info
- Servings Per Recipe: 22
- Amount Per Serving
- Calories: 253.9
- Total Fat: 13.6 g
- Cholesterol: 0.0 mg
- Sodium: 11.3 mg
- Total Carbs: 39.8 g
- Dietary Fiber: 6.6 g
- Protein: 6.8 g
View full nutritional breakdown of Honey Cranberry Granola calories by ingredient
Number of Servings: 22
Ingredients
-
4 - 5 cups of oats
1 - 2 c wheatgerm
1/2 c - 1 c sunflower seeds
1/2 c - 1 c peanuts/cashews/almonds
1 c coconut (I omited because I don't like coconut)
1/2 c - 1 c dried cranberries/raisins/blueberries/cherries (any or all work well)
1/4 - 1/2 c brown sugar
Mix dry ingredients.
On stove top, mix together and heat:
1/2 - 3/4 c honey
1/2 c vegetable oil
shake of salt, cinnamon and vanilla
Directions
Slowly incorporate this heated mixture into the dry ingredients, stirring thoroughly. It takes very little to "coat" the cereal with this mixture, but if you feel it's not "wet" enough, you can make a little more of the liquid mixture to coat the cereal with. Spread onto a cookie sheet (may need a couple) and bake at 350 degrees for around 15 - 20 minutes. Let cool,breaking up any large lumps, then bag up or place in a lidded container. Makes a nice gift in a bag with a bow on it.
Number of Servings: 22
Recipe submitted by SparkPeople user YOCUM3.
Number of Servings: 22
Recipe submitted by SparkPeople user YOCUM3.