Easy Beef Stew
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 442.7
- Total Fat: 28.3 g
- Cholesterol: 75.0 mg
- Sodium: 1,704.0 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 3.5 g
- Protein: 22.8 g
View full nutritional breakdown of Easy Beef Stew calories by ingredient
Number of Servings: 6
Ingredients
-
1.5 lbs stew beef (pre-cut)
1 can sliced carrots
3 red potatoes
2 cans beef broth
.5 cup white flour
2.5 cups water
1 tsp salt
2 tbsp black pepper
2 tbsp chopped basil leaves
.5 tsp cinnamon (if wanted)
Directions
Brown beef in 2 cups water, drain, set aside
In pot, add beef broth, water and flour-bring to low boil
Let flour dissolve and add salt, pepper, basil leaves and cinnamon
Add carrots, potatoes, and browned beef
Put a lid on the pot and let simmer for 2-3 hours or until potatoes and carrots cooked through
Makes about 6-2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user QUIKCHIK77.
In pot, add beef broth, water and flour-bring to low boil
Let flour dissolve and add salt, pepper, basil leaves and cinnamon
Add carrots, potatoes, and browned beef
Put a lid on the pot and let simmer for 2-3 hours or until potatoes and carrots cooked through
Makes about 6-2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user QUIKCHIK77.