Katachi aamti
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 44.7
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.5 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.1 g
- Protein: 0.1 g
View full nutritional breakdown of Katachi aamti calories by ingredient
Number of Servings: 4
Ingredients
-
1 and ½ cups Katache Pani
1 piece Cinnamon
2 bay leaves
8-10 curry leaves
1 tsp Mustard seeds
1 tsp Cumin Seeds
A pinch of asafoetida
2 tsp Red Chilli Powder
2 tsp Garam Masala
2 tsp goda masala
½ tsp Tamarind concentrate
4 tsp Jaggery
2 tsp Cumin Seeds, roasted
1/4 cup Dry coconut, grated and roasted
Salt to taste
1 tsp Coriander, chopped
2 tsp Oil
Water
Directions
1) Grind roasted cumin seeds and coconut together into a thin paste.
2) In a cooking vessel, add katache pani, tamarind, jaggery, red chilli powder, garam masala and salt to it and goda masala.Bring this to boil and then add coconut paste and cook it for 5 minutes.
3. Add water to get the desired consistency.
4.In a pan, heat oil and add asafoetida ,cinnamon, bay leaves and curry leaves to it. Then add mustard seeds and cumin seeds .Add this to the aamti.
5.Garnish with chopped cilantro ..
Serving Size: Makes 4 serving
Number of Servings: 4
Recipe submitted by SparkPeople user ARUNA_SINGH.
2) In a cooking vessel, add katache pani, tamarind, jaggery, red chilli powder, garam masala and salt to it and goda masala.Bring this to boil and then add coconut paste and cook it for 5 minutes.
3. Add water to get the desired consistency.
4.In a pan, heat oil and add asafoetida ,cinnamon, bay leaves and curry leaves to it. Then add mustard seeds and cumin seeds .Add this to the aamti.
5.Garnish with chopped cilantro ..
Serving Size: Makes 4 serving
Number of Servings: 4
Recipe submitted by SparkPeople user ARUNA_SINGH.