alison's chili - 1 cup

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 172.0
  • Total Fat: 4.1 g
  • Cholesterol: 38.0 mg
  • Sodium: 999.1 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 16.2 g

View full nutritional breakdown of alison's chili - 1 cup calories by ingredient
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chili - with ground turkey chili - with ground turkey
Number of Servings: 15


    ground turkey - 32 oz, 2 large cans of crushed tomatoes, 2 green peppers, 2 large white onion, and one box of chili seasoning


Cook the ground turkey, cut up the veggies and throw in the tomatoes, cook for 2-3 hours on low heat. Super low calories, 171 per 1 cup serving. Filling too!

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