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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 26.0
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.5 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 2.2 g

View full nutritional breakdown of Tzitziki calories by ingredient
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Great on grilled chicken! Great on grilled chicken!
Number of Servings: 20


    2 8 ounce containers Greek yogurt
    2 cucumbers, peeled, seeded and diced
    2 tbsp olive oil
    1/2 lemon, juiced
    salt and pepper to taste
    1 tbsp chopped fresh dill
    3 cloves garlic, peeled


In a food processor or blender, combine yogurt, cucumber, olive oil, lemon juice, salt, pepper, dill and garlic. Process until well combined. Transfer to a separate dish, cover and refrigerate for at least one hour for best flavor.

Serving Size: 4 tbsp

Number of Servings: 20

Recipe submitted by SparkPeople user GOOBERSMOOCHX3.

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