Garlic Hummus
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 76.3
- Total Fat: 4.2 g
- Cholesterol: 0.0 mg
- Sodium: 229.0 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 1.8 g
- Protein: 2.4 g
View full nutritional breakdown of Garlic Hummus calories by ingredient
Number of Servings: 10
Ingredients
-
1 can Progresso Ceci, drained and rinsed
2 T EVOO
1 T lemon juice
4 cloves garlic
2 T sesame seeds
1/2 t salt
Water
Directions
Add EVOO, salt, lemon juice garlic and sesame seeds to food processor. Blend until smooth. Add chickpeas. Blend, adding a tablespoon of water at a time to thin as needed.
Serving Size: 12 servings, 2 T each
Number of Servings: 10
Recipe submitted by SparkPeople user JLLEBLANC4.
Serving Size: 12 servings, 2 T each
Number of Servings: 10
Recipe submitted by SparkPeople user JLLEBLANC4.