Blueberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 219.6
- Total Fat: 2.2 g
- Cholesterol: 5.9 mg
- Sodium: 116.6 mg
- Total Carbs: 42.5 g
- Dietary Fiber: 4.2 g
- Protein: 8.7 g
View full nutritional breakdown of Blueberry Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1/4 cup 2% milk
6oz yoplait vanilla yogurt, lowfat
1 cup blueberries, frozen
1 packet artificial sweetener (splend/equal/truvia)
Directions
mix all ingredients in blender.
Serving Size: 1 serving, approximately 16oz
Number of Servings: 1
Recipe submitted by SparkPeople user JYPSIE.
Serving Size: 1 serving, approximately 16oz
Number of Servings: 1
Recipe submitted by SparkPeople user JYPSIE.