Bacon Egg
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 400.7
- Total Fat: 26.6 g
- Cholesterol: 509.9 mg
- Sodium: 610.0 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 3.9 g
- Protein: 27.6 g
View full nutritional breakdown of Bacon Egg calories by ingredient
Introduction
This can either be taken for breakfast or as a brunch This can either be taken for breakfast or as a brunchNumber of Servings: 1
Ingredients
-
Bacon, 4 medium slices
1 tomato
Fresh coriander leaves or dried
3 medium eggs
Cucumber with peels
Pepper and salt to taste
Directions
Chop the bacon into small sizes
chop the tomatoe, corriander,cucumber into small pieces and mix together.
Break the eggs i a bowl, then add in the chopped mix of the tomato, coriander and cucumber. Mix them well for a minute. Add little salt and add pepper to your taste. keep aside.
Warm your pan and put oil. add the mixture onto the pan then simmer to low heat for 5 minutes. If the top side is not cooked after 5 minutes, turn it to cook the top for a min.
serve with bread or your preference.
Serving Size: 3
Number of Servings: 1
Recipe submitted by SparkPeople user CAROLANITA.
chop the tomatoe, corriander,cucumber into small pieces and mix together.
Break the eggs i a bowl, then add in the chopped mix of the tomato, coriander and cucumber. Mix them well for a minute. Add little salt and add pepper to your taste. keep aside.
Warm your pan and put oil. add the mixture onto the pan then simmer to low heat for 5 minutes. If the top side is not cooked after 5 minutes, turn it to cook the top for a min.
serve with bread or your preference.
Serving Size: 3
Number of Servings: 1
Recipe submitted by SparkPeople user CAROLANITA.