shuppie Turkey burgers
Nutritional Info
- Servings Per Recipe: 19
- Amount Per Serving
- Calories: 157.2
- Total Fat: 5.8 g
- Cholesterol: 66.1 mg
- Sodium: 119.6 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.3 g
- Protein: 24.7 g
View full nutritional breakdown of shuppie Turkey burgers calories by ingredient
Number of Servings: 19
Ingredients
-
Turkey - Foster Farms Ground Lean Turkey, 54 oz
99% Fat Free Ground Turkey Breast, 16 oz
Bread Crumbs, Progresso Italian Style, 1/3 cup
Onions, raw, 1/3 cup, chopped
Egg white, 3 serving, lightly beaten
Parsley, dried, 1/3 cup
Garlic, 2 cloves, crushed
Pepper, black, 1/4 tsp
Directions
Combine all ingredients in bowl
Separate into 4 oz balls
Shape into patties and cook
Serving Size: Makes about 19
Number of Servings: 19
Recipe submitted by SparkPeople user IAMSHUPPIE.
Separate into 4 oz balls
Shape into patties and cook
Serving Size: Makes about 19
Number of Servings: 19
Recipe submitted by SparkPeople user IAMSHUPPIE.
