Vetta's kernal corn bread

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 161.3
  • Total Fat: 5.4 g
  • Cholesterol: 24.4 mg
  • Sodium: 481.9 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.1 g

View full nutritional breakdown of Vetta's kernal corn bread calories by ingredient

Number of Servings: 8


    1-1/2 cups Self rising white corn meal mix
    1 cup low fat buttermilk
    1 large egg
    1/2 cup yellow sweet corn kernels


Preheat oven to 450 degrees F. Mix all ingredients thoroughly and place in a cast iron skillet coated with oil or butter spray. Bake 20 minutes until brown.

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user CNWILLIAMS1.