Pumpkin Pie Protein Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 241.5
  • Total Fat: 1.8 g
  • Cholesterol: 20.0 mg
  • Sodium: 49.1 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 18.4 g

View full nutritional breakdown of Pumpkin Pie Protein Smoothie calories by ingredient
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Number of Servings: 1


    1/3 c. canned pumpkin
    1 scoop vanilla protein powder (I used 365 Everyday Value Vanilla Whey Protein)
    1 frozen banana
    ice cubes
    1/2 c. water
    1.5 tsp. pumpkin pie spice


Combine all ingredients into a blender. Add ice as needed to satisfy consistency.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user BROWNEYEDBEAU.

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