Vanilla Granola
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 229.7
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 412.2 mg
- Total Carbs: 44.2 g
- Dietary Fiber: 7.2 g
- Protein: 7.3 g
View full nutritional breakdown of Vanilla Granola calories by ingredient
Introduction
Low Fat High Protien and Fiber Low Fat High Protien and FiberNumber of Servings: 10
Ingredients
-
Vanilla Extract, 2 tsp
Instant, Quick, and Regular Oats Cereal, 4 cup
Fiber One Cereal, 1/2 cup slightly crushed
Post Bran Flakes Cereal, 1 cup
Post Grape-Nuts Cereal, 1/2 cup
Almonds, 0.5 cup, sliced
Sugar Free Pancake Syrup, 1/2 cup
Honey, 1/3 cup
Directions
Preheat oven to 300� F.
2. In a large bowl, combine all ingredients toss well. Spread on large cookie sheet and bake 35-45 minutes, stirring occasionally, until lightly browned.
Each Serving is 1 cup
Number of Servings: 10
Recipe submitted by SparkPeople user MEWIEGELE.
2. In a large bowl, combine all ingredients toss well. Spread on large cookie sheet and bake 35-45 minutes, stirring occasionally, until lightly browned.
Each Serving is 1 cup
Number of Servings: 10
Recipe submitted by SparkPeople user MEWIEGELE.