wild rice hot dish

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 360.1
  • Total Fat: 14.5 g
  • Cholesterol: 68.9 mg
  • Sodium: 1,169.1 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 4.3 g
  • Protein: 25.3 g

View full nutritional breakdown of wild rice hot dish calories by ingredient
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Introduction

wild rice hot dish with ground turkey (or you can gound beef) with mushrooms. wild rice hot dish with ground turkey (or you can gound beef) with mushrooms.
Number of Servings: 4

Ingredients

    Ground turkey
    mushrooms
    onion
    celery
    1 can cream of mushroom soup, reduce sodium, reduce fat
    1 can cream of celery soup, reduce sodium, reduced fat
    wild rice, 2 cups of uncooked rice

Directions

Cook wild rice according to package
brown ground turkey in a pan. Cook until no pink.
Add onions an celery and cook to 2 more minutes
Meanwhile, add cream soups into a casserole dish.
Add chopped mushrroms to dish
Add cooked turkey mixatue and cooked wild rice to casserole dish. Stir
Bake for 30 minutes at 350 degrees- or until hot.

Serving Size: makes 4 large servings

Number of Servings: 4

Recipe submitted by SparkPeople user LISACLEMEN.

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