Thai Chicken Slaw
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 147.5
- Total Fat: 1.1 g
- Cholesterol: 35.0 mg
- Sodium: 1,746.5 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 3.1 g
- Protein: 15.5 g
View full nutritional breakdown of Thai Chicken Slaw calories by ingredient
Introduction
Adapted from a recipe I found online. Light, refreshing and flavorful. Adapted from a recipe I found online. Light, refreshing and flavorful.Number of Servings: 4
Ingredients
-
2 small shallots, minced
1 fresh jalepeno, de-seeded and minced
2 T agave nectar (can sub honey)
1/4 cup rice wine vinegar
Juice of 1 lime (2 T)
3 T fish sauce (Can use all soy if desired but will change flavor slightly)
3 T soy sauce
6oz Chicken Breast, grilled or poached, shredded
1/4 large cabbage - about 4 cups shredded
3/4 cup bell pepper, julienned
1/2 cup carrot, grated
3/4 cup cucumber, de-seeded and julienned
2 T chopped Mint
2 T chopped cilantro
Directions
Whisk together shallots, jalapeņo, agave, vinegar, fish sauce, soy sauce & lime juice. Set aside
Cook chicken - either grill or poach, set aside to cool and shred or slice thinly
Combine vegetables, dressing and chicken and toss together. Add cilantro & mint. Chill before serving.
Serving Size: 4 - 1.5 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user EDEROSIER01.
Cook chicken - either grill or poach, set aside to cool and shred or slice thinly
Combine vegetables, dressing and chicken and toss together. Add cilantro & mint. Chill before serving.
Serving Size: 4 - 1.5 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user EDEROSIER01.