Goma's Meatballs
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 256.2
- Total Fat: 16.7 g
- Cholesterol: 56.7 mg
- Sodium: 266.6 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 1.3 g
- Protein: 15.2 g
View full nutritional breakdown of Goma's Meatballs calories by ingredient
Introduction
Easy in the microwave or oven! Easy in the microwave or oven!Number of Servings: 6
Ingredients
-
1 pound lean ground beef
4 slices bread, toasted and crumbled
1/2 cup ragu (or other brand) spaghetti sauce
Directions
Mix together well with hands. Shape into 1" balls with hands.
Microwave: Place balls around microwave safe plate and cook high 5 minutes. Let set 5 minutes while doing the next plate. Use spoon to scoop off plate and onto platter or warming dish.
Oven: Place balls on cookie sheet, put in 350 degree oven for 10-15 minutes, until done. Use spoon to scoop off sheet and onto platter or warming dish.
These go great with any pasta dish or in a bun with cheese and sauce for meatball subs!
Usually makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user KATYDIEM.
Microwave: Place balls around microwave safe plate and cook high 5 minutes. Let set 5 minutes while doing the next plate. Use spoon to scoop off plate and onto platter or warming dish.
Oven: Place balls on cookie sheet, put in 350 degree oven for 10-15 minutes, until done. Use spoon to scoop off sheet and onto platter or warming dish.
These go great with any pasta dish or in a bun with cheese and sauce for meatball subs!
Usually makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user KATYDIEM.