BLTA

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 384.2
  • Total Fat: 18.6 g
  • Cholesterol: 56.6 mg
  • Sodium: 1,492.0 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 14.4 g
  • Protein: 26.1 g

View full nutritional breakdown of BLTA calories by ingredient



Number of Servings: 1

Ingredients

    3 oz reduced-sodium Turkey Breast
    2 slices turkey bacon
    2 slices tomato
    1/2 avocado mashed
    1 tsp Dijon mustard
    1 tsp lim juice
    2 slicesreduced calorie whole-grain bread

Directions

turkey breast, turkey bacon, tomato, avocado mashed with Dijon mustard and lime juice on slices whole-grain bread



Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BRIGETTA.