Juicing: Celery, apple, spinach, beet, ginger, garlic
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 147.9
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 256.3 mg
- Total Carbs: 34.9 g
- Dietary Fiber: 9.3 g
- Protein: 4.3 g
View full nutritional breakdown of Juicing: Celery, apple, spinach, beet, ginger, garlic calories by ingredient
Introduction
Low calorie fresh veggie juice drink with short prep time. Juicer required Low calorie fresh veggie juice drink with short prep time. Juicer requiredNumber of Servings: 1
Ingredients
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Ingredients:
Celery, raw, 3 stalk, large (11"-12" long) (remove)
Ginger Root, 2 slices (1" dia) (remove)
Spinach, fresh, 1 cup (remove)
Beets, fresh, 1 beet (2" dia) (remove)
Garlic, 2 clove (remove)
Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb (remove)
Directions
Wash veggies well and cut if needed to fit in juicer. Start with celery and apple which give you more juice and then add the rest. Drink immediately or same day for full nutritional value.
Serving Size: Makes 1 glass of juice
Number of Servings: 1
Recipe submitted by SparkPeople user EPHOENIX.
Serving Size: Makes 1 glass of juice
Number of Servings: 1
Recipe submitted by SparkPeople user EPHOENIX.
Member Ratings For This Recipe
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UFO_DAWN
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WAISTE
Well I made this in my Nutra Bullet and well it's very hard to swallow, lol... However I didn't use as much apple as recommend due to the size of the container I mix it in, I gave it 5 stars because everything in it is so good for you, I suggest drink it fast and wash it down with water or a snack. - 1/4/15
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CD13987017