Italian Chicken Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 267.6
- Total Fat: 6.7 g
- Cholesterol: 73.9 mg
- Sodium: 572.6 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 4.2 g
- Protein: 32.2 g
View full nutritional breakdown of Italian Chicken Sandwich calories by ingredient
Number of Servings: 1
Ingredients
-
Small Chicken Breast - Flattened
Mozzarella Cheese
Classico Tomato & Basil Sauce
Hellman's Lite Mayo
Lemon Juice
Minced Garlic
Italian Seasoning
Salt & Pepper
Kroger Lite Sandwich Bun
Directions
Flatten chicken, season with lemon juice, salt, pepper, & italian seasoning and sauté in pan until cooked through.
Broil bun
Heat spaghetti sauce
Mix 1 tbsp mayo with 1 tsp minced garlic, squirt of lemon juice, and tsp of italian seasoning
put 1 tbsp spaghetti sauce on bottom bun, top with chicken, sprinkle with 1 tbsp mozzarella, and broil until bubbly
spread top bun with mayo mixture.
:)
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MSREHMERT.
Broil bun
Heat spaghetti sauce
Mix 1 tbsp mayo with 1 tsp minced garlic, squirt of lemon juice, and tsp of italian seasoning
put 1 tbsp spaghetti sauce on bottom bun, top with chicken, sprinkle with 1 tbsp mozzarella, and broil until bubbly
spread top bun with mayo mixture.
:)
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MSREHMERT.