Berry berry nice sherbert

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 78.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.9 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 1.0 g

View full nutritional breakdown of Berry berry nice sherbert calories by ingredient


Introduction

I like this recipe as either sherbert or as a smoothie. 1 serving is about a cup and is very filling. The addition of fresh pineapple eliminated the need for additional juice and gave the sherbert a nice zest. I like this recipe as either sherbert or as a smoothie. 1 serving is about a cup and is very filling. The addition of fresh pineapple eliminated the need for additional juice and gave the sherbert a nice zest.
Number of Servings: 6

Ingredients

    13 oz, (368grams) Fresh Strawberries
    5oz (141grams) Fresh Raspberries
    1 pineapple diced, ( or 3/4 of large pre- cut-container)
    2/3 cup granulated Splenda
    1/3 cup water

Directions

Blend all the ingredients together. Pour into 1 cup containers, cover and freeze for about an hour before serving.
You can run through a sieve for a smoother texture, ( this will remove all the seeds).
If the mixture is too solid, microwave for 15 seconds before serving.
To eat as a smoothie refridgerate after blending, or microwave frozen dessert for 20 seconds and run through the blender again with a little water or orange juice, ( if needed).


Serving Size: makes about 6 cups

Number of Servings: 6

Recipe submitted by SparkPeople user KELLYSWIFE1.