Red Bell Pepper Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 10.1
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.7 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.7 g
- Protein: 0.3 g
View full nutritional breakdown of Red Bell Pepper Soup calories by ingredient
Introduction
found recipe on line found recipe on lineNumber of Servings: 4
Ingredients
-
8 oz red bell peppers, seeded & sliced
1 sm vidalia onion, sliced / 2 garlic cloves, minced
1 jalapeno, seeded & minced
1 1/2c strained canned tomatoes
1/2 c veg broth
1 T chopped basil
1 T chopped rosemary or oregano
Directions
mix all ingredients together in saucepan & bring to boil over med heat. When veg are tender, puree the mixture in a blender little at a time. Cool the soup & serve hot or cold.
Time savers::
I do not puree my soup. Also italian seasoning instead of individual seasonings ; used chopped garlic ; probably would have used mixture of frozen chopped onions & peppers if i had thought of it in time.
Serving Size: 4 servings - 1 cup ea
Number of Servings: 4
Recipe submitted by SparkPeople user MAZIE4661.
Time savers::
I do not puree my soup. Also italian seasoning instead of individual seasonings ; used chopped garlic ; probably would have used mixture of frozen chopped onions & peppers if i had thought of it in time.
Serving Size: 4 servings - 1 cup ea
Number of Servings: 4
Recipe submitted by SparkPeople user MAZIE4661.