Chocolate Cake in Cup (Microwave)

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Nutritional Info

Servings Per Recipe: 3
Amount Per Serving
Calories: 143.4

Total Fat: 2.8 g
Cholesterol: 62.9 mg
Sodium: 38.0 mg
Total Carbs: 26.8 g
Dietary Fiber: 1.5 g
Protein: 4.6 g

View full nutritional breakdown of Chocolate Cake in Cup (Microwave) calories by ingredient

Introduction

"3 Minute Cake" in microwave oven "3 Minute Cake" in microwave oven

Minutes to Prepare: 5

Minutes to Cook: 3

Number of Servings: 3

Ingredients

1/4 C. All Purpose Flour

2 T. Cocoa Dry Powder

3 T Granulated Sugar

1 Lg. Egg

3 T. 2% Milk

2 T. Canola Oil

Small Amt. of Vanilla

Dash of Salt

2 T Chocolate Syrup (For Topping)

Directions

Mix flour, sugar add egg stir. Add milk and oil, dash of salt and vanilla. Stir again.. Place in large microwavable cup and cook for 3 Mins. Cake will rise above the top of the cup, it's fine. Let cool short time then invert on plate and top with chocolate syrup. Cut into 3 pieces. Very filling believe me this is enough. Enjoy! This is for a special treat only, not an everyday thing.....

Serving Size: 2 Servings

Number of Servings: 3

Recipe submitted by SparkPeople user JEANNIEBUG55.