DOMINICAN SMOOTH

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 235.7
  • Total Fat: 0.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 75.3 mg
  • Total Carbs: 65.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.4 g

View full nutritional breakdown of DOMINICAN SMOOTH calories by ingredient


Introduction



* *365 Organic Frozen Sliced Peaches, 140 gram(s) (remove)
* *Great Value Whole Strawberries, 0.50 cup (remove)
* Banana, fresh, 0.50 cup, mashed (remove)
* Brown Sugar, 0.25 cup, packed (remove)
* Milk, nonfat, 1 cup (remove)

* *365 Organic Frozen Sliced Peaches, 140 gram(s) (remove)
* *Great Value Whole Strawberries, 0.50 cup (remove)
* Banana, fresh, 0.50 cup, mashed (remove)
* Brown Sugar, 0.25 cup, packed (remove)
* Milk, nonfat, 1 cup (remove)
Number of Servings: 2

Ingredients

    mix all ingredients in a blender until smooth

Directions

mix all ingredients in a blender until smooth

Serving Size: 2 cup

Number of Servings: 2

Recipe submitted by SparkPeople user YMESPINAL.