Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.7 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.5 mg |
| Sodium | 75.3 mg |
| Potassium | 521.5 mg |
| Total Carbohydrate | 65.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 50.9 g |
| Protein | 5.4 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 18.7 % |
| Vitamin C | 115.6 % |
| Vitamin D | 12.5 % |
| Vitamin E | 1.0 % |
| Calcium | 18.1 % |
| Copper | 7.3 % |
| Folate | 4.2 % |
| Iron | 4.0 % |
| Magnesium | 9.3 % |
| Manganese | 9.0 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 14.4 % |
| Riboflavin | 13.4 % |
| Selenium | 5.5 % |
| Thiamin | 4.6 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in DOMINICAN SMOOTH
View the full DOMINICAN SMOOTH Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of DOMINICAN SMOOTH
108 calories of Brown Sugar, (0.13 cup, packed)
50 calories of Banana, fresh, (0.25 cup, mashed)
42 calories of Milk, nonfat, (0.50 cup)
25 calories of 365 Organic Frozen Sliced Peaches, (70 gram(s))
13 calories of Great Value Whole Strwberries, (0.25 cup)
Calories per serving of DOMINICAN SMOOTH
108 calories of Brown Sugar, (0.13 cup, packed)
50 calories of Banana, fresh, (0.25 cup, mashed)
42 calories of Milk, nonfat, (0.50 cup)
25 calories of 365 Organic Frozen Sliced Peaches, (70 gram(s))
13 calories of Great Value Whole Strwberries, (0.25 cup)
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