Toasty O Crunchies
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 128.3
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 227.8 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 6.1 g
- Protein: 5.8 g
View full nutritional breakdown of Toasty O Crunchies calories by ingredient
Number of Servings: 3
Ingredients
-
3 cups oat cereal
1 egg white
1 cup splenda
1 tsp garlic powder (or to taste)
1 tsp cayene pepper (or to taste)
Directions
1. Heat oven to 325.
2. Grease baking sheet.
3. Beat egg white until foamy, gradually add splenda and other seasonings until thick and glossy.
4. Pour in cereal, stir to completely coat and spread in even layer on baking sheet.
5. Bake about 15 min or until set.
6. Cool 20-30 minutes. Break into pieces and store in air tight container.
Serving Size: Makes 3 1-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user KDCLEWIEN1.
2. Grease baking sheet.
3. Beat egg white until foamy, gradually add splenda and other seasonings until thick and glossy.
4. Pour in cereal, stir to completely coat and spread in even layer on baking sheet.
5. Bake about 15 min or until set.
6. Cool 20-30 minutes. Break into pieces and store in air tight container.
Serving Size: Makes 3 1-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user KDCLEWIEN1.