chicken cacciatore slow cooker
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 189.2
- Total Fat: 1.8 g
- Cholesterol: 58.0 mg
- Sodium: 311.8 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 3.3 g
- Protein: 25.9 g
View full nutritional breakdown of chicken cacciatore slow cooker calories by ingredient
Introduction
extra colourful & very filling extra colourful & very fillingNumber of Servings: 4
Ingredients
-
400 gms skinles chicken breast
1 can tomatoes
1 cup fresh tomatoes
2 Tbsp tomato paste
1 Tbsp crushed or fresh red chilli
1 onion diced
1/2 C green pepper diced
2 green or yellow courgettes diced
1/2 C red pepper diced
1 C mushrooms
2-3 cloves garlic crushed
1 C water
1-2 Tbsp fresh or dried herbs (oregano, thyme etc)
salt and pepper to taste
Directions
brown sliced chicken in frying pan
add with all other ingredients to slow cooker
cook on high for 30 min then low for 90 mins
eat over cous cous or rice!
Serving Size: makes four large low cal servings
Number of Servings: 4
Recipe submitted by SparkPeople user TRACY902.
add with all other ingredients to slow cooker
cook on high for 30 min then low for 90 mins
eat over cous cous or rice!
Serving Size: makes four large low cal servings
Number of Servings: 4
Recipe submitted by SparkPeople user TRACY902.