Cucumber Onion Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 178.0
  • Total Fat: 15.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.2 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.0 g

View full nutritional breakdown of Cucumber Onion Salad calories by ingredient


Introduction

Four of your 5 daily vegetable and fruit requirement in 1 salad. Four of your 5 daily vegetable and fruit requirement in 1 salad.
Number of Servings: 4

Ingredients

    1 medium tomato, sliced and halved
    1 medium cucumber, thinly sliced
    1/2 small onion, thinly sliced and seperated
    1 tablespoon raw sugar, or honey
    1/2 cup oil & vinegar dressing

Directions

Mix sugar or honey with oil & vinegar dressing
Toss ingredients together

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user WRLDTRVLR3341.