Breakfast blueberry banana smoothie


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 253.7
  • Total Fat: 2.2 g
  • Cholesterol: 6.1 mg
  • Sodium: 78.0 mg
  • Total Carbs: 56.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 6.0 g

View full nutritional breakdown of Breakfast blueberry banana smoothie calories by ingredient



Number of Servings: 1

Ingredients

    Ingredients:


    Blueberries, frozen (unsweetened), .5 cup, unthawed
    *POM Pomegranate Blueberry Juice, 4 oz
    Banana, fresh, 1 small (6" to 6-7/8" long)
    Milk, 1%, .5 cup

Directions

Place all ingredients into blender, blend until smooth. Drink.

Can also freeze into individual frozen treats.

Number of Servings: 1

Recipe submitted by SparkPeople user BABYBIRD_77.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    Theese drinks are the greatest for something quick that you can take along. Verry good.
    TEDSGRACIE     - 4/20/08

    Reply from BABYBIRD_77 (12/23/08)
    I just now saw that you rated my smoothie... Thanks!!!!! I didn't even know if anyone had seen this. I love it because it packs a great punch in to my breakfast and has 3 servings of fruit right out of the gate!!!

    Katie