chicken cabbage/veggie soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 94.9
- Total Fat: 1.0 g
- Cholesterol: 22.5 mg
- Sodium: 528.3 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 3.7 g
- Protein: 11.2 g
View full nutritional breakdown of chicken cabbage/veggie soup calories by ingredient
Number of Servings: 4
Ingredients
-
Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook (remove)
Cabbage, fresh, 1.5 cup, chopped (remove)
Baby Carrots, raw, 1 large (remove)
Okra, 1 cup slices (remove)
Celery, raw, 2 stalk, medium (7-1/2" - 8" long) (remove)
Onions, raw, 1 cup, chopped (remove)
Canned Tomatoes, 1.5 cup (remove)
Chicken Broth, 1.5 cup (8 fl oz) (remove)
Directions
bake or cook chicken ahead and dice
Place all remaining ingredients in large pan and simmer for 1 hr, add chicken and serve
only 95 calories per serving
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user HOLLYJLEW.
Place all remaining ingredients in large pan and simmer for 1 hr, add chicken and serve
only 95 calories per serving
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user HOLLYJLEW.
