Chicken Drum Sticks

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 428.3
  • Total Fat: 21.0 g
  • Cholesterol: 290.0 mg
  • Sodium: 1,196.7 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 48.2 g

View full nutritional breakdown of Chicken Drum Sticks calories by ingredient



Number of Servings: 3

Ingredients

    * *chicken drumstick, 20 oz (remove)
    * Rice Bread Crumbs (PaneRiso Foods), 8 tbsp (remove)
    * *PC Blue Menu Light 100% Parmesan Grated Cheese(1 tbsp), 8 serving (remove)
    * Egg, fresh, 1 large (remove)

Directions

Bake at 400

Serving Size: Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user OTGIRLSARA.

TAGS:  Poultry |