Monica's vegan Marinara Sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 116.0
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 81.1 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 3.5 g

View full nutritional breakdown of Monica's vegan Marinara Sauce calories by ingredient
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Introduction

This was made to have with spaghetti squash, and served with steamed spinach. This was made to have with spaghetti squash, and served with steamed spinach.
Number of Servings: 6

Ingredients

    2 tbsp olive oil
    2 stalks celery
    1 medium onion
    2/3 cup chopped carrots
    1/2 cup chopped sweet red peppers
    60 grams (3/4c) chopped portabella mushrooms
    4 cloves chopped garlic
    pinch salt
    2 cans Unico whole tomatoes, no salt added (1 can=28 oz)
    3 Tbsp no-salt-added tomato paste

Directions


Serving Size: approximately 6, 1-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user MCNIFFER.

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