Peanut Butter Banana Chocolate Green Monster smoothie

Peanut Butter Banana Chocolate Green Monster smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 440.1
  • Total Fat: 15.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 445.0 mg
  • Total Carbs: 40.2 g
  • Dietary Fiber: 8.2 g
  • Protein: 38.7 g

View full nutritional breakdown of Peanut Butter Banana Chocolate Green Monster smoothie calories by ingredient
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Introduction

High in Protein & Fiber. Getting in your veggies and good fats too. Great for after a workout or breakfast. High in Protein & Fiber. Getting in your veggies and good fats too. Great for after a workout or breakfast.
Number of Servings: 1

Ingredients

    -Optimum Nutrition Hydro Whey-Turbo Chocolate (1 scoop)
    -Almond Breeze Unsweetened original, 8 oz
    -Bob's Red Mill Whole Ground Flaxseed Meal, 1 tbsp
    -Blackberries, frozen (unsweetened), 1 oz
    -Spinach, fresh, 1 cup
    -100% Natural peanut butter crunchy, 1 tbsp
    -Banana, frozen, 1 medium

Directions

Put ingredients into blender in this order:
Spinach
Banana
Berries
Almond Milk
Blend until pureed well
Then add the flaxseed meal and protein powder
Blend on high or Smoothie setting for 1 minute.
Drink up! :)

Serving Size: Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user MUSICLVR2675.

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