Sante Fe Spagetti Squash
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 205.5
- Total Fat: 8.1 g
- Cholesterol: 63.8 mg
- Sodium: 472.4 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 1.9 g
- Protein: 21.0 g
View full nutritional breakdown of Sante Fe Spagetti Squash calories by ingredient
Number of Servings: 6
Ingredients
-
Kraft Philadelphia cooking creme Santa Fe Blend, 1 cup
Chicken Breast, no skin, 16 ounces
Great Value Black Olives, Medium (5 olives), 4 serving
*Birds Eye Steamers - Broccoli, Cauliflower and carrots, 3 serving
Spaghetti Squash, 2.5 cup
Directions
Prepare squash to what ever method you prefer, I split it in half scraped out seeds and pulp then baked at 350 for 45 min, then cooled and scraped out strands for eating.
Cut chicken into small bite size pieces and cook in a skillet till done, then add in prepared veggies, squash, olives, and cheese, mix well then transfer to a casserole dish and bake at 350 for 20 minutes covered.
Makes 6 very generous portions
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user GOTALOOSE.
Cut chicken into small bite size pieces and cook in a skillet till done, then add in prepared veggies, squash, olives, and cheese, mix well then transfer to a casserole dish and bake at 350 for 20 minutes covered.
Makes 6 very generous portions
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user GOTALOOSE.