Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 276.8
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.9 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 8.2 g
  • Protein: 4.4 g

View full nutritional breakdown of Green Smoothie calories by ingredient


Introduction

Delicious Breakfast Smoothie Delicious Breakfast Smoothie
Number of Servings: 1

Ingredients

    Banana 1
    Pineapple 1/2 Cup
    Papayas 1/2 Cup
    Blueberries 1/2 cup
    Flax Seed 1 Tbsp
    1 Cup of Fresh Spinach
    1 Cup of Water or Ice

Directions

Place all ingredients in a blender, Vitamix works best, blend till smooth. Enjoy

Serving Size: 1 Large Serving.

Number of Servings: 1

Recipe submitted by SparkPeople user SHIVA9.