Green Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 276.8
- Total Fat: 5.6 g
- Cholesterol: 0.0 mg
- Sodium: 34.9 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 8.2 g
- Protein: 4.4 g
View full nutritional breakdown of Green Smoothie calories by ingredient
Introduction
Delicious Breakfast Smoothie Delicious Breakfast SmoothieNumber of Servings: 1
Ingredients
-
Banana 1
Pineapple 1/2 Cup
Papayas 1/2 Cup
Blueberries 1/2 cup
Flax Seed 1 Tbsp
1 Cup of Fresh Spinach
1 Cup of Water or Ice
Directions
Place all ingredients in a blender, Vitamix works best, blend till smooth. Enjoy
Serving Size: 1 Large Serving.
Number of Servings: 1
Recipe submitted by SparkPeople user SHIVA9.
Serving Size: 1 Large Serving.
Number of Servings: 1
Recipe submitted by SparkPeople user SHIVA9.