Quinoa, Zucchini & Cheese Casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 215.9
  • Total Fat: 6.0 g
  • Cholesterol: 9.4 mg
  • Sodium: 656.0 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 9.6 g

View full nutritional breakdown of Quinoa, Zucchini & Cheese Casserole calories by ingredient



Number of Servings: 8

Ingredients

    Quinoa, 1.5 cup
    Chicken Broth, 3 cup (8 fl oz)
    Olive Oil, 2 tsp
    Onions, raw, 0.5 cup, chopped
    Zucchini, 2 cup, sliced
    *Kraft Free Shredded Cheddar Cheese, 1 cup
    Garlic, 1 clove
    Paprika, 0.5 tbsp

Directions

Cook quinoa in chicken broth until liquid is absorbed. While quinoa is cooking, heat olive oil in a large skillet. Add garlic, onion and zucchini and cook. In a large bowl, mix 3/4 cup of cheese and spices. Add quinoa and vegetables and mix well. Press into a 9X13 casserole dish sprayed with cooking spray. Sprinkle with remaining cheese. Bake at 350 degrees for 20 minutes.

Serving Size: 8