Quinoa, Zucchini & Cheese Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 215.9
- Total Fat: 6.0 g
- Cholesterol: 9.4 mg
- Sodium: 656.0 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 4.5 g
- Protein: 9.6 g
View full nutritional breakdown of Quinoa, Zucchini & Cheese Casserole calories by ingredient
Number of Servings: 8
Ingredients
-
Quinoa, 1.5 cup
Chicken Broth, 3 cup (8 fl oz)
Olive Oil, 2 tsp
Onions, raw, 0.5 cup, chopped
Zucchini, 2 cup, sliced
*Kraft Free Shredded Cheddar Cheese, 1 cup
Garlic, 1 clove
Paprika, 0.5 tbsp
Directions
Cook quinoa in chicken broth until liquid is absorbed. While quinoa is cooking, heat olive oil in a large skillet. Add garlic, onion and zucchini and cook. In a large bowl, mix 3/4 cup of cheese and spices. Add quinoa and vegetables and mix well. Press into a 9X13 casserole dish sprayed with cooking spray. Sprinkle with remaining cheese. Bake at 350 degrees for 20 minutes.
Serving Size: 8
Serving Size: 8