Lentil Soup (Weight Watcher Recipe)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 98.0
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 249.8 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 5.1 g

View full nutritional breakdown of Lentil Soup (Weight Watcher Recipe) calories by ingredient
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Number of Servings: 6


    6 oz. dried lentils
    4 cups water
    1 cup chopped onion
    1/2 cup each celery and carrots
    1 T. olive oil
    1/2 cup V-8 (or tomato) juice
    1/2 teaspoon salt
    Dash black pepper
    1/2 teaspoon fresh chopped rosemary
    1/2 teaspoon fresh sage
    1/2 teaspoon chopped thyme


Put all ingredients in a slow cooker and cook 8-10 hours on low. Or alternatively, saute vegetables in olive oil, add lentils, water and seasonings and bring to a boil. Cook on low for 45-60 minutes or until lentils are tender. Makes 6-1 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user BEINHAVE.

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