Honey spelt bread with oat flax topping

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Nutritional Info
  • Servings Per Recipe: 26
  • Amount Per Serving
  • Calories: 120.6
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 268.8 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.0 g

View full nutritional breakdown of Honey spelt bread with oat flax topping calories by ingredient


Introduction

delicious and healthy delicious and healthy
Number of Servings: 26

Ingredients

    4 cups of lukewarm water
    6 cups spelt flour
    1/2 cup of honey
    1 TBSP salt
    1/2 cup oats
    2 TBSP flax

Directions

in a large bowl mix together water , salt and yeast stir .
add honey , stir .
slowly add in flour until mixed well .
Preheat oven to 400 degrees
let sit in covered bowl in warm place for 40-60 minutes to rise .
divide dough between two prepared loaf pans , sprinkle oats and flax on top of each loaf . bake for 30-40 minutes , slice and enjoy !!

Serving Size: makes 26 slices , 13 slices per loaf

Number of Servings: 26

Recipe submitted by SparkPeople user HALF_THE_GIRL.

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    How much yeast? - 11/9/11


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    I would guess that, since one loaf normally takes 1/2 Tbsp. or 1/4 oz. (1 packet) of yeast, that this recipe would call for 1 Tbsp. Or 2 packets of yeast.....does that help? - 12/29/12