Low Carb Chinese Beef Soup


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 391.8
  • Total Fat: 30.4 g
  • Cholesterol: 97.6 mg
  • Sodium: 1,297.6 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 25.4 g

View full nutritional breakdown of Low Carb Chinese Beef Soup calories by ingredient
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Introduction

Add red pepper if you like it hot! Add red pepper if you like it hot!
Number of Servings: 4

Ingredients

    1 lb chopped bok choy
    1 lb ground beef
    1 medium onion, chopped
    1/2 pound fresh mushrooms, sliced
    1 clove garlic, minced
    4 cups chicken broth
    2 Tbl soy sauce
    Black Pepper

Directions

Chop the bok choy and separate stalks from leaves.
Brown the ground beef with the onions, garlic, and mushroooms.
Add the bok choy stalks and saute until tender.
Add the broth and soy sauce and bring to a boil.
Stir in the bok choy leaves. Season with pepper and serve.

Serving Size: 6 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ROBERT_E.

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Member Ratings For This Recipe


  • Bad
    The original recipe can be seen at Linda's Low carb website. - 2/23/14

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