Gary's Chili

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 134.1
  • Total Fat: 3.3 g
  • Cholesterol: 30.5 mg
  • Sodium: 212.1 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 13.4 g

View full nutritional breakdown of Gary's Chili calories by ingredient
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It's HOT It's HOT
Number of Servings: 15


    1 small can of Chipotle Peppers in Adobo Sauce
    2 large cans of tomatoes
    1T crushed garlic
    1 left over chicken breast
    1lb.ground turkey
    1 large tomato
    2 Tbs sofrito
    1-12oz. can of corn drained
    1-15 oz. can of black beans drained and rinsed


Large pot on stove add ingredients and simmer for 30 minutes. Great leftover or the next day.

Serving Size: 12+

Number of Servings: 15

Recipe submitted by SparkPeople user ILUVJC.

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