Cauliflower soup - Magic Bullet

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 109.3
  • Total Fat: 3.1 g
  • Cholesterol: 7.8 mg
  • Sodium: 1,011.8 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 10.4 g

View full nutritional breakdown of Cauliflower soup - Magic Bullet calories by ingredient



Number of Servings: 1

Ingredients

    1 cup cauliflower florets
    1 clove garlic
    1/2 cup chicken stock
    1/3 cup skim milk
    salt and pepper to taste

Directions

This is a recipe for the magic bullet...

Add broccoli, garlic and chicken stock to the tall cup.

Twist on Shaker/Steamer Top and microwave for 2-3 minutes until the cauliflower is soft.

Open the cup, add milk and twist on the Cross Blade.

Blend until you have a smooth souplike cinsistency.

2 WW points

Number of Servings: 1

Recipe submitted by SparkPeople user CATDOG75.