Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.3 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 7.8 mg |
| Sodium | 1,011.8 mg |
| Potassium | 654.8 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.0 g |
| Protein | 10.4 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 9.1 % |
|---|---|
| Vitamin B-6 | 16.0 % |
| Vitamin C | 80.3 % |
| Vitamin D | 8.1 % |
| Vitamin E | 0.7 % |
| Calcium | 13.5 % |
| Copper | 9.2 % |
| Folate | 16.5 % |
| Iron | 6.0 % |
| Magnesium | 7.5 % |
| Manganese | 23.2 % |
| Niacin | 17.1 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 20.1 % |
| Riboflavin | 15.2 % |
| Selenium | 8.1 % |
| Thiamin | 6.8 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower soup - Magic Bullet
View the full Cauliflower soup - Magic Bullet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower soup - Magic Bullet
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
25 calories of Cauliflower, raw, (1 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Garlic, (1 clove)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Cauliflower soup - Magic Bullet
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
25 calories of Cauliflower, raw, (1 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Garlic, (1 clove)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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