Daliya -dal khichadi
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 64.4
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 0.3 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 0.0 g
- Protein: 3.0 g
View full nutritional breakdown of Daliya -dal khichadi calories by ingredient
Introduction
whole meal whole mealNumber of Servings: 18
Ingredients
-
coarse suji, split moong dal, olive oil -2.5 tsp, cinnamon 2-3 pcs,cloves 3, green chillies 2 sliced,salt ,water, fresh beans sliced, tomatoes fr sliced.
Directions
dry roast coarse suji. Heat oil. Add green chillies,cinnamon pieces,cloves cumin,turmeric. sate nicely till it leaves aroma.Add washed moong dal and suji. Roast for a while Add water,salt.,french beans cut tomatoes. pressure cook for 10-12 min. Garnish with cilantro.
Serving Size: makes 18 servings of small laddle full
Number of Servings: 18
Recipe submitted by SparkPeople user CHARMIS.
Serving Size: makes 18 servings of small laddle full
Number of Servings: 18
Recipe submitted by SparkPeople user CHARMIS.