Liver and Onions

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 208.3
  • Total Fat: 8.0 g
  • Cholesterol: 336.6 mg
  • Sodium: 184.5 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 25.3 g

View full nutritional breakdown of Liver and Onions calories by ingredient



Number of Servings: 4

Ingredients

    Ingredients:
    Beef liver, 12 oz
    Vidalia Onions, raw, 1 large
    Olive Oil, 1 tbsp
    *College Inn Chicken Broth - 99% Fat Free, .5 cup


Directions

Saute onions in olive oil on medium high heat until soft. Add liver and brown on both sides. Add chicken broth and reduce to simmer until done.

Serving Size: 4 pieces of liver maeks 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SEAJAY54.