Mexican Chicken and Bean Skillet
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 315.1
- Total Fat: 6.0 g
- Cholesterol: 65.7 mg
- Sodium: 401.5 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 8.0 g
- Protein: 34.1 g
View full nutritional breakdown of Mexican Chicken and Bean Skillet calories by ingredient
Introduction
A hearty one-pan dish with fresh flavor! A hearty one-pan dish with fresh flavor!Number of Servings: 4
Ingredients
-
1 lb. chicken cutlets
1 C. black beans
1 C. garbanzo beans (chickpeas)
1 C. petite diced tomatoes
1/2 C. diced green chiles
1/4 C. chopped cilantro
1 large onion, chopped
juice of one lime
1 teaspoon ground cumin
1 tablespoon olive oil
Directions
Add olive oil to nonstick skillet over medium heat. Add onion, chicken, and cumin. Cook for 7-8 minutes. Turn chicken, and add black beans, garbanzo beans, tomatoes, chiles, and lime juice. Cook 5 minutes more. Add cilantro. Cook 2 more minutes, or until chicken is cooked through. Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user UNFAHSPREY.
Number of Servings: 4
Recipe submitted by SparkPeople user UNFAHSPREY.
